Run your way to fitness

Charnwood’s Active Together team is working with Syston-based Wreake Runners to launch their “Run in England” beginners running course.
This is a fantastic new opportunity for those looking to improve their fitness and get into running.
Aimed at those new to running, the course will be lead by qualified Leadership in Running Fitness group leaders and is designed to give anyone aged 16 and over the opportunity to start jogging in a safe environment and at a pace suitable for all.
Participants will be offered plenty of encouragement, helping them to improve their fitness and have fun. The sessions will start gently with a mixture of both walking and jogging with the aim of slowly increasing the distance covered and time spent running.
The course will be launched at 6.30pm on Thursday, 11th March at South Charnwood Leisure Centre in Syston.
Runners will be required to join Run in England at a cost of £10 (reduced from £20 for this course only) in return for which you will receive insurance, a training logbook, water bottle, and t-shirt. Each session will then cost just £2.
Anyone requesting any further information is asked to contact the Active Together Team on 01509 634673 or via email at active.together@charnwood.gov.uk