Boxercise4health

Kelton McKenzie will be delivering box-fitness sessions for adults weekly at the Brooke Studio suite in Syston on Wednesdays at 6.00pm to 7.00pm starting Wednesday 7th November. First session £2.50.
Sessions will involve a series of boxing fitness drills and punching techniques. Boxing fitness does what it says on the tin, it incorporates all of the body muscles during the fitness workouts. Men and women?will get to achieve their perfect?physique?by performing exercises that will tone every part of the body from head to toe, individuals will also get put through their fitness paces by an ex professional boxer/ Sports tutor: Kelton Mckenzie who was once ranked number four in Great Britain and fifteen within the Commonwealth.
Fight the winter blues with an all round great body workout! ?Contact Kelton on: 0797 670 4585 for more details or
email: [email protected]
web: www.boxercise4health.org/