4Eva Fitness and Dance

If exercise is not your ‘thing’ but you know it’s something you shouldn’t avoid, then you can give your local This Girl Can Classes a go at the Syston Methodist Church Hall on Thursday evenings. 
Dimple Chauhan, Founder of 4Eva Fitness and Dance and a This Girl Can Classes Instructor, is keen to get ladies in the community moving in ways that they feel comfortable with.  If you haven’t exercised for a while because you don’t feel too confident in what you are doing, or you have just recovered from an injury, then it can be hard to find something that’s not too intimidating or suits your needs. 
This Girl Can Classes are exercise classes that are welcoming, where the support is there to help you build confidence and fitness levels whilst having fun! If you go the wrong way, miss a beat; it doesn’t matter, getting it wrong is half the fun! Remember that we can get active together as a community and support each other along the way. We’re in it together!
Contact Dimple Chauhan on 0751 593 2378 for more information.