Solution Focused Hypnotherapy (SFH)?
Have you ever been curious about solution focused hypnotherapy? Not the type of hypnotherapy seen on TV or on holiday but the type that changes how you feel by changing the way you think.
Many people including businesses are recognising the power of transformation and personal growth by promoting initiatives linked to their own and their staff’s well being. Just ask yourself would you like to live a healthier happier and more fulfilled life?
Using this form of psychotherapy I have the techniques to treat stress, anxiety, lack of confidence, self worth, relationship issues, depression and addictions.
Consider what would it mean to be able to cope with panic attacks or deal better with the challenges in life, control your weight with a virtual gastric band. Get on top of exam nerves, phobias, stop smoking or get rid of the fear of public speaking. Even the NHS and NICE recognise based on sound research, that hypnotherapy is effective in treating IBS, PTSD and other disorders.
About me, I’m Maxine Smith, pictured below left, I’ve lived in Syston since 2005, with three decades of ironing starched hats, wearing capes and now scrubs it’s been a career fast forward of ‘Call the midwife’ in a nutshell. I’ve accumulated a wealth of experience working within the public sector, private businesses and manufacturing industries. With a string of Nurse training qualifications including BSc Hons (SCPHN) Specialist Public Health Nursing degree in Occupational health and most recently training in Solution focused therapy with the Clifton Practice, I have gained a plethora of knowledge in helping individuals, teams and organisations to make positive and lasting changes in their lives.
The solution focused approach I specialise in breaks through mental blocks that impede us on a day to day basis stopping us from being healthy and above all happy. Consultations are based on one to one sessions for anyone who has an interest in making life changes or working with small, medium or large team supporting a healthy, positive and productive workforce. Remember nothing changes unless something changes.
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