New Fitness Class for Ladies Only!

Tae Kwon-do Instructor Sheryl Freer is starting a brand new and exciting Fitness class for ladies – on Monday 1st September 2025!
Sheryl, who is 5x World Champion and has been teaching for 30 years says: “This class is not going to be a martial art class – it’s all about fitness and Flexibility while training to some great tunes! I’m very excited to set this up for all the ladies out there that want to get fitter and stronger while having fun!” 
This class is for all ages and abilities – Come Along and give it a try!
Classes are half price throughout this September!!
For more information call Sheryl on – 0795 256 1388.